1.) What has your fitness journey been?
I never even worked out until I was stuck at the South Pole for 12 months and had nothing better to do. Then I found out I make more money when I’m buff so I kept at it!
2.) What are your personal goals, how have they evolved?
At first I just wanted to be jacked so I could not feel like the skinny gay boy that got beat up in middle school, then I realized I could monetize being muscly and now I’m realizing that I actually just want to be healthy and take care of my body.
3.) What’s your routine now?
I do weights 5 times a week and a 6+ mile run once or twice a week.
4.) What’s your nutrition/ supplement?
Eat as much as possible always. I have an overactive metabolism so gaining weight is almost impossible so I take what I can get.
5.) Do you mix things up?
I’m a creature of habit, so I keep pretty much to my routine.
6.) Cheat days?
Any time I feel like cheating I do… it’s only when I miss a workout that I really hate myself.
7.) What’s your workout playlist?
Coreyography playlists by Corey Craig. Slays me.
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